For Nick Lower, fitness has always been more than just exercise—it’s about empowering people to move better, feel stronger, and build lasting habits. With over 15 years of experience as a personal trainer, Nick has worked with everyone from beginners to Hollywood stars, continuously refining his approach to offer bespoke coaching that delivers real results. Personal Trainer to Community Builder… Read More »Nick Lower
If you were offered a million pounds today—but it meant you wouldn’t wake up tomorrow—would you take it? The answer is simple. Because no amount of money is worth more than another day, another chance, another moment. That’s why health is the greatest wealth we have—without it, nothing else truly matters. Yet, we often put it on the back burner,… Read More »Health is Wealth: Editors Note V14
Announcing the Winners of the 2024 STONES Awards – And the Exciting Road Ahead! By Josh Murphy, Chief Editor After months of careful consideration, consultation, and an overwhelming number of outstanding nominations, we are delighted to announce the winners and runners-up of the first-ever STONES Awards! When we launched the STONES Awards, our goal was simple: to shine a spotlight on the… Read More »2024 STONES Award Winners Announced